Alix G. was highly active, disciplined, and doing “all the right things” — yet her weight and energy wouldn’t budge. By addressing metabolic health, emotional eating and proper fueling with OPTAVIA and GLP-1* support, she transformed her health, body composition and quality of life. Medical advice, treatment, prescriptions, and the overall practice of medicine must be provided by a licensed healthcare professional. OPTAVIA and its coaches do not engage in or provide any med

Body composition goes beyond the number on the scale, offering a deeper understanding of your health. Learn what body composition is, why it matters, how to measure it and tips to improve your body composition.