At age 79, Gloria Locklin decided it was time to take control of her health. By losing 50 lbs in 6 months*, improving her metabolic health and building simple daily habits, she amazed her doctors and reclaimed her life — proving transformation is possible at any age.

Inspiration That Goes Beyond the Scale  Losing weight is rarely about the numbers and nutrition alone. It’s about a mindset shift that gets you showing up for yourself every single day. (Easier said than done.)  Looking for inspirational losing weight quotes? We’ve gathered a collection of motivational quotes on losing weight — thoughtful reminders that progress is personal, health is a holistic mind and body experience.  Whether it’s one below or a long-time favorite mantra