Helping you live your Lean & Green Life

Craving takeout flavor without the guilt? Discover the secret to bold, savory Mongolian beef — healthier, lighter and on your table in just 25 minutes.

If getting healthy were just about knowing what to do, most people wouldn’t struggle. While the healthier choice is often easy to identify, research shows that lasting weight and metabolic health improvements are driven by behavior change — not knowledge or willpower alone. Sustainable habits are built through confidence, motivation, self-regulation skills and the support that helps people turn intention into consistent action.

At age 79, Gloria Locklin decided it was time to take control of her health. By losing 50 lbs in 6 months*, improving her metabolic health and building simple daily habits, she amazed her doctors and reclaimed her life — proving transformation is possible at any age.