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Recipes


Recreate Your Favorite Takeout: Copycat Chipotle Chicken Made Lean & Green™
Craving that smoky, slightly spicy Chipotle chicken flavor — without the takeout? This Copycat Chipotle Chicken recipe lets you recreate the bold taste you love in a lighter, Lean & Green-friendly way. With a simple marinade and quick stovetop prep, you can build a satisfying burrito bowl loaded with fresh veggies, cauliflower rice and juicy grilled chicken. Perfect for meal prep or a fast weeknight dinner!


What Are Lean and Green Meals? Simple, Nutritious Recipes for a Healthy Lifestyle
Eating healthy shouldn’t feel like guesswork. Between busy schedules, endless food choices and ever-changing nutrition advice, it’s easy to feel overwhelmed about what’s “right.” That’s why Lean and Green™ meals are such an essential part of the OPTAVIA program — they make balanced eating simple, nutritious, healthy and realistic for everyday life. These self-prepared, whole-food meals bring structure to your plate, helping you fuel your body with the right combination of


Roll With It: A High-Protein Twist on Stuffed Cabbage Rolls
If you’re craving warm, cozy comfort food without going off-plan, this Stuffed Cabbage Rolls recipe is about to become your new weeknight favorite. They’re hearty, flavorful and surprisingly simple — proof that healthy eating can still taste like comfort.


Buffalo Chicken Wrap Recipe: A High-Protein, Balanced Meal Made Easy
Healthy eating doesn’t have to be bland. This Buffalo Chicken Wrap brings the heat with creamy, tangy flavor — and it’s perfectly portioned to keep you feeling balanced and satisfied.


Spice Up Dinner With This OPTAVIA Gumbo Recipe
If you love Southern comfort food but want a healthy twist, this chicken and shrimp OPTAVIA gumbo recipe delivers. Packed with lean protein, fresh vegetables and savory Cajun spices, it’s a healthy gumbo recipe that fits perfectly into your Lean & Green meal plan. Whether you’re after a lower carbohydrate gumbo recipe or just a lighter take on a classic, this hearty soup will have you coming back for seconds.


Cozy Up This Fall With a Hearty Turkey Chili Lean & Green™ Recipe
There’s nothing like a steaming bowl of turkey chili on a crisp fall day — especially when it fits your goals. This OPTAVIA turkey chili recipe is loaded with lean protein, fresh veggies, and spices for the perfect blend of comfort and nutrition. Plus, it’s a no-bean recipe, making it ideal for Lean & Green or anyone looking for a lighter twist on this classic dish.


Your Summer Just Got Saucy (Thanks to This High-Protein Tomato Bisque)
Who says soup can’t be a protein powerhouse — even in summer? Our Creamy Tomato Bisque Mix is more than a meal; it’s a versatile, protein-packed essential. Try these four no-cook recipes that keep the flavor high and the structure strong, all while helping you stay on track.
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